Today, counsellor Wayne Friesen is with us, giving a talk about self-care: how we should think about it, the results and how we can live it out. This talk is the third in a three-part series Wayne has given to churches in the area, aiming to teach how we can better care for ourselves and each other regarding mental health. You can find the first here and the second here.

I would like to thank Mark Unray for helping to bring the whole service together!

This is an edited recording of our October 29th, 2023 service. Adult Sunday School starts at 9:45 AM, with Children’s Church and the Sunday Service starting at 10:45 AM. I hope to see you there!

Scripture Reading

• Psalm 24